How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...
Dr. Szigeti’s approach to health and wellness centers on simple, nutrient-dense foods that fuel the body, especially after her own health challenges, including a diagnosis of Hashimoto’s thyroiditis.
While veganism comes with its set of challenges, these obstacles are manageable with preparation, education, and creativity. As more people embrace plant-based lifestyles, the availability of vegan ...