Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.