When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

For weight loss drugs like Ozempic and Wegovy, 2024 was a big year. More patients are relying on them to manage their weight, treat diabetes, or prevent heart attacks and strokes. And while they are ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

How GLP-1 therapies could help build a healthier, more productive workforce—and what that would mean for how we live together ...

Now that weight-loss drugs are in greater demand from both patients and doctors, state Medicaid programs are grappling with ...

So, what does work? Personalization is key. Look for behavior-change programs that offer individualized interventions based on unique needs and that incorporate weight-loss medications ...

But here’s the truth: sustainable weight loss isn’t about deprivation or perfection—there is no single strategy that will work for everyone ... a weight-management program may support ...

A woman who nearly lost 20 kgs shares life lessons from her weight loss journey and emphasises on why exercise may not be ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

Crash diets don’t work. Overly restricting your calorie intake for even a short time can cause your metabolism to slow. Couple that with an already slowed metabolism that comes with menopause, and you ...