Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

This diet lacks many beneficial vitamins and nutrients, including fiber and plant compounds that provide antioxidants, says ...

Leave it to Steve Kornacki and his Big Board to break the news. Whether it’s the start of March Madness or the end of the ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Ultra-processed foods make up much of the Western diet, and we know they’re not good for us. Studies show that the higher our ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dana White has been on a health kick for the past few years, and he's amazed by Donald Trump's diet. Earlier this week, White ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...