Who thought that a simple spice such as cardamom could make a world of difference in your weight loss journey? Be it in the ...

A WOMAN who was forced her to sleep on the sofa because stairs were too difficult has lost almost half her weight.  Ash Mac, a 32-year-old makeup artist from Melbourne, Australia, once tipped ...

Water, water everywhere – and plenty of drops to drink! Samuel Taylor Coleridge wasn’t thinking about weight loss when ...