Trying to follow a diet is never easy. If eating less to drop pounds quickly was as simple as that, then everyone that ever ...

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Wen School of Population and Public Health.His previous research was part of a prominent twin diet study. In a systematic review and meta-analysis, researchers examined seven randomized controlled ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...