As aerobic performance improves, the heart, lungs, and muscles work more efficiently to allow us to keep active for longer ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

In an exclusive conversation with Pinkvilla, Rohit Shetty announced that he is soon going to work on the next film in the ...

A woman has died after taking a weight loss jab in what is believed to be the first confirmed death linked to the drugs. Her ...

Losing weight on GLP-1 drugs like Ozempic isn't guaranteed. Experts reveal how to tell if yours isn't working and the next steps you should take to reach your weight loss goals.

NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet ...

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics conference in Minneapolis.