In a country that has an estimated 10.13 crore people with diabetes and where the prevalence of abdominal obesity is ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On average, 2.4k of you ask Google for advice on 'How many steps a day to lose weight?' every month, so ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...