Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

A new study shows a range of health benefits for women who follow a plant-rich “nutritarian” diet, including significantly slower biological ageing. In yet more evidence of the positive effects of ...

The existence of institutions and social systems in Japan unfair to women in a wide range of fields has been pointed out. The ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...