In a country that has an estimated 10.13 crore people with diabetes and where the prevalence of abdominal obesity is ...

As well as the mental benefits of taking long walks, the physical benefits of nine miles (ish) a day are pretty major — muscle tone, strength, fitness, improved blood pressure and cholesterol, ...

Will Kate Middleton Join the Royal Family For the Festival of Remembrance Amid Her Chemotherapy? Find Out Here Anees Bazmee says Laadla was almost completed with Divya Bharti; had to make revised ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...