Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Fitspresso is a dietary supplement that is made using organic ingredients to boost the natural ability of the body to ...

Jasmine Harman overhauled her lifestyle at a very young age, marking the 42-year milestone with a throwback photo on Instagram. The A Place in the Sun star, 48, posted a photo of herself as a child ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

In a recent Instagram video, the rapper showed off a stack of dazzling diamond bracelets from designer Elliot Eliantte, ...

Netflix has an inspiring selection of movies where individuals take on the system to bring about social change. Check out ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising rapid weight loss dominate conversations about fitness. Everyone has a magic ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...