New research from CSIRO, Australia's national science agency, has unveiled the power of personalized goal-setting for ...

Barry Hall works with the Lifestyle Medicine program at Corewell Health, learning how lifestyle changes can influence health ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on Medicaid and have become yo-yo dieters who, despite their best ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...

AS there’s currently no cure for dementia, experts recommend focusing on ways to reduce your risk of developing the disease.

It’s January, which is typically when many of us are looking into shedding some pounds. We’ve been hearing a lot about how weight loss drugs are impacting ...

The article emphasizes the difference between sadness and clinical depression, highlighting symptoms, causes, and the ...

IN Northern Ireland 65 per cent of adults are either living with overweight or obesity.  This has risen from 62 per cent in ...