A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts ...

Dr Michael Mosley was known for his revolutionary approach to dieting - and one tip he gave out certainly goes against the ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...

Early results suggest improvements in cardiovascular and metabolic health, brain function, fertility, autoimmune conditions ...

Dear Dr. Roach: Is 18 years a record for living without a stomach? A family member had stomach cancer when he was 70 and had ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

A UCSF study led by Dr. Benjamin Breyer explores personalized water needs, debunking the "eight glasses a day" myth and revealing how increased water intake affects overall health and well-being.

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

Damp January’ has emerged as an alternative to the trend of ‘Dry January’ in recent years. Here, people decide to cut back on liquor rather than giving up drinking in the New Year entirely. Some say ...

An expanding body of research indicates that aerobic exercise and strength-training can improve the chances of survival.