The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

The GP said you may need to get these problems ruled out if you're not seeing any progress - despite doing everything you can ...

A baby tragically died from a brain tumour after his initial symptoms were mistaken by doctors for a "milk allergy" and ...

Dr Ahmed Abd Elbary has suggested there are five key reasons that people may be struggling to lose weight despite eating well ...

Louie Moss was vomiting and failed to gain weight four months after he was born, which doctors thought was could have been ...

Even if you're eating the right things and taking up more exercise, something inside you could be preventing your weight loss ...

By comparison, the FDA-approved drug liraglutide only resulted in just under 6% weight loss after 26 weeks, the researchers ...

Including lean sources like chicken, fish, eggs, and plant-based options such as tofu or lentils at every meal can make a ...

If you find it difficult to swallow your pills it may be either because you’re doing it incorrectly or you have an underlying ...