Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...
Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...
One of Ritual's main selling points is its gender-specific formulations. Gender-specific supplements often have more calcium and iron for women, and more zinc for men. The men's version is very ...