Exercise alone isn't the key to lasting weight loss. Personal coach Amber Clemens shares her journey of losing 160 pounds by ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Jenn Adams examines Coralie Fargeat's explosive body horror film 'The Substance' and two women's battle for youthful ...

A study at Mayo Clinic suggests that an hourglass-shaped stent could improve blood flow and ease severe and reoccurring chest ...

The ‘Ozempic drug,’ semaglutide, has been found to reduce moderately severe pain caused by knee osteoarthritis and improve ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

At 4:30 a.m., reality sinks in — Donald Trump is re-elected. For women everywhere, it’s a harsh reminder that the fight for our rights is far from over.

A study at Mayo Clinic suggests that an hourglass-shaped stent could improve blood flow and ease severe and reoccurring chest pain in people with microvascular disease.