20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict diets
Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...
Man who shed 50 kg reveals 'how to lose weight with zero motivation': 'I would still be fat ...
Struggling to stay motivated on your weight loss journey? A US man shared his plan to get back the motivation that led him to ...
Hindustan Times8 小时
Woman who lost 72 kg shares 5 things she did every day for drastic weight loss
“Sustainable, lasting weight loss comes down to what we do daily and most of the time. Were there days where I didn’t do all of these things? Of course! But I did them most of them time. And if I ...
Woman's World on MSN13 小时
Lose Weight Without the Gym? Try These Easy Lifestyle Hacks
When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...
How Almonds and Walking Helped One Grandmother Lose 178 Pounds
Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!
Trying to lose weight? This 1 simple exercise burns calories fast, no gym needed
You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...
Best Life on MSN18 小时
Woman Who Lost 20 Pounds in 3 Months Shares The "Only Thing" That Helped Weight "Melt Off ...
This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...