Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Struggling to stay motivated on your weight loss journey? A US man shared his plan to get back the motivation that led him to ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six ...

Sudan has begun rolling out its first malaria vaccination program amid the country's 18-month civil conflict. If Round 2 is ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.