Some pedometers allow you to enter your step length (based on a calibration walk) and they will calculate your walking distance automatically. Fancier models will even estimate the calories you ...

How Pace, Weight, and Distance Factor In Your pace ... lists various paces of walking that can be used to calculate overall calorie burn. Based on the walking classifications from the Compendium of ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously).

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in ...

On any given night, Fishtown’s entertainment hub — where Brooklyn Bowl, the Fillmore, and Punch Line Philly form a lively corner of music and laughs — is crowded with ticketholders looking ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

He started leading people in walking long distances from one corner of the town to the other. They walked almost 20km every Saturday. With his group of walkers, he looks like Tom Hanks in the ...

Golf often conjures images of players leisurely strolling across lush green fairways, club in hand. However, beneath the ...

Itching to up your calorie burn? When walking outside, plan a route that includes hills, alternate between speed walking and a slower pace, and challenge yourself to walk the same routes on ...