If calorie burning is your goal, this means it can estimate how many steps you would need to walk to lose weight. The walking calorie calculator, created for Omni Calculator, is an easy-to-use tool to ...
“Walking goals need to be tailored to an individual’s current fitness level, health status, and lifestyle,” she says. “You may want to set a lower or a higher goal for yourself depending on a variety ...
Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking, walking for 30 minutes per day should add up to roughly 100 to 200 calories burned ...