Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.