On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake (RAIU) tests and before radioactive iodine treatments. The RAIU test is an imaging scan used to check thyroid health.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

While calorie control is key for weight management, there's more to a balanced diet than just counting numbers. In this article, we'll explore just what and how to order the eight best low-calorie ...

A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment for this chronic condition. As rates of diabetes continue to climb globally ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

With its low calorie count and minimal impact on blood ... Ways to add allulose to your diet 1. It may be used to sweeten your tea or coffee. 2. Add it while baking your cake and cookies.

There are a few benefits to this snack, including the use of just one ingredient (cheese) and the low sugar and carbohydrate count. Choosing this snack also gives you 13 grams of high-quality protein ...

It may not work for everyone and is not the only way to maintain a healthy diet and lifestyle ... Any excess calories you eat will be stored as fat. So consistently eating more than you burn ...

Objective The USA is considering a very low nicotine content (VLNC) cigarette standard. We sought to characterise the prevalence and correlates of the incorrect belief that VLNC cigarettes are less ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.