Obesity is not just a superficial concern; it is a serious health condition that has far-reaching consequences on an ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

Emily Atack has been overshadowed by vicious online trolls for years, and now the actress has slammed body shaming and diet culture after she admitted to being pressured to lose weight. The comedian ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

This endless loop of trying to lose weight without visible results can be exhausting, and even Indian celebrities have opened up about it. The struggle is often even harder for women with PCOS, where ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of diet, rich in fruits, vegetables, and healthy fats, aims to reduce ...

Katie Thornton, 33, had been struggling with the pounds since primary school and became so self-conscious she couldn't even ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Trials show that drugs such as semaglutide allow people to lose around 15% of their ... that people tend to behave in risky ...

Why do some people lose more weight than others? Exercise is one of the most effective ways to keep your weight in check ... You should eat a low-carb diet to keep your weight in check. 7. Snacking is ...

When we think of weight loss, we often believe that cutting out foods and restricting calories is the best way to see results. However, focusing on what to “add” rather than constantly “subtracting” ...