When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

While fad diets may offer temporary results, sustainable weight loss means commitment and consistency. Apart from our diet ... may help you lose weight in addition to making dietary and exercise ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Unlike the popular belief that they make you gain weight, peanuts can actually make you lose ... for unhealthy snacks between meals. By practicing portion control and enjoying peanuts as part of a ...

This endless loop of trying to lose weight without visible results can be exhausting, and even Indian celebrities have opened up about it. The struggle is often even harder for women with PCOS, where ...

Researchers have found a new way to lose weight without doing a workout, following a diet, or taking any pills. According to Spring, new research revealed that when one partner diets, the other ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

Amanda, aka @amandabdobler, shared a video to TikTok revealing a 'tiny habit' that can help shift the pounds and improve your ...

The late Michael Mosley turned the tables on traditional dieting advice by urging people to eat more protein for effective weight ... diet guru pointed out its role in curbing the desire for ...

Emily Atack has been overshadowed by vicious online trolls for years, and now the actress has slammed body shaming and diet culture after she admitted to being pressured to lose weight. The comedian ...