Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study. The most common UPFs consumed by ...

Incorporating these foods into your diet can help ensure you get enough Vitamin B12, supporting healthy red blood cells, nerve function, and overall well-being.

New study finds UK toddlers consume nearly half their calories from ultra-processed foods, impacting long-term eating habits.

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...

Breakfast is the most important meal of the day, and starting it with sugary, fat-loaded foods can only ruin not just the day ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Toddlers in the UK consume a shocking percentage of their calories from ultra-processed foods. By age seven, their intake ...

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the ...

Nuritional scientist hit out at overstated health claims on cereal boxes and added 'if you look really closely' ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

A nutty oat crumble makes half of the perfect dessert. I hide autumn fruits underneath this cake, or more precisely, crumble.