Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

As a personal chef shopping for dinner items for my family, some of my favorite things to get at Trader Joe's include the ...

Researchers analysing people's diet found those with a balanced diet had better brain functions and improved mental health ...

The rules vary from place to place, but the idea is to allow nature to flourish by limiting human activity as much as ...