Drinking 3 liters of water: Hydration is the key, and drinking at least three litres of water helps the body to stay hydrated and healthy. ALSO READ: Woman reveals 'realistic sacrifices she made to ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3s to reduce chronic ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Weber traces Mondrian’s artistic evolution and gives a replete accounting of his personal quirks, including interests in ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Changing lifestyles and poor diets not only affect our overall health but also have a detrimental impact on our skin. One of ...

England produces 7 lakh tons of carrots a year. Nilgiris, a small district on the Western Ghats in Tamil Nadu produces 3.6 ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report.