Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

The world’s biggest food and beverage companies on average sell products in low-income countries that are less healthy than what they sell in high-income countries, according to a new report.

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

England produces 7 lakh tons of carrots a year. Nilgiris, a small district on the Western Ghats in Tamil Nadu produces 3.6 ...

For years, Mae Suzuki was stuck in a cycle of restrictive dieting and binging that left her miserable. But when Suzuki started visualizing her dream self and following the habits she imagined she ...