A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

It is no secret that country music star Jelly Roll has been taking over the country charts. Now he is taking the reigns in a ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

The NHS rollout of appetite suppressing injections has been thrown into doubt after what is believed to be the first confirmed death linked to the controversial drugs ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

If you've lost weight recently and you're noticing your hair is going with it, you're not alone. Before you panic, know this: ...

Rapper and social media personality Bhad Bhabie, born Danielle Bregoli, recently addressed public concerns over her ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer ...