Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Trials show that drugs such as semaglutide allow people to lose around 15% of their body weight in 16 months. Next-generation ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

The elf Elfuda is transported into our world and discovers her new addiction: perfectly golden fast-food french fries. With her weight gain holding her back, it is up to the massage specialist Naoe ...