If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

NHS doctor Amir Khan has taken to TikTok to share a video in which he explains why people should add chickpeas to their diet ...

A rguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...

At Henry L Marsh Elementary in Richmond, students are learning about the water cycle in an unconventional way, integrating gardening and healthy eating.

Dr Amir Khan says chickpeas possess many health benefits as they contain iron, magnesium and potassium, whilst they're high ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Insight speaks to youth who have navigated tremendous turmoil to find out how they coped and pulled through. Read more at ...

Arthritis is a common condition that can cause pain, swelling and inflammation, and can affect mobility. However, there are ...