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These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

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Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

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The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

The TV presenter shared some of his secrets following a fitness overhaul before he turned 50 earlier this month ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

Nestlé is best-known for its big global brands in F ... beverage focused on providing extra nutrition with drinks and shakes.