Not the buns of steel you're looking for — a new reports shows dangerous levels of heavy metals like lead in popular protein powders.

Do you ever feel like you’ve run into a brick wall when reaching for your fitness goals? Whether you’re after a particular ...

Clean Label Project's 2024 Protein Powder Category Insights Report shines light on the breadth of the growing <a target=_blank href= ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

The global whey protein market is expected to grow at a prolific CAGR of 7.5% from 2023 to 2033. The target market is set to ...

THE Covid-19 pandemic impacted everyone around the world, resulting not just in the loss of more than seven million people, but trillions in lost productivity and healthcare costs.

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

So-called health and nutrition 'experts' have been taking to social media in their droves to tell you what you're eating too much (or too little) of ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

The diversification of whey protein powder offerings in the UAE market not only broadens consumer choice but also enables brands to target specific segments of the population with tailored products.