I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

The movie tells the true story of a serial killer who found his next potential victim on national ... While checking out the ...

Who said you need expensive machines and equipment to stay fit? This article highlights some of the best treadmills under ...

I f your goal in the gym is max efficiency, allow us to present the humble rowing machine. This underrated bastion of ...

Can specific exercise moves really improve your sex life? Not to be facetious - but don't bedroom shenanigans mostly entail ...