RX Fitness Equipment (805-497-7000) announces a fall initiative to support the growing interest in home gyms, with reduced ...

I’m in London to take part in Technogym’s new comprehensive fitness assessment, dubbed ‘Checkup’. I’ve had my mobility, mind, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Contrary to popular belief, kettlebell training is not exclusively for advanced athletes. Beginners can also benefit greatly ...

But it can be used in anyone who complains of muscle weakness to help differentiate true weakness from imbalance or endurance problems. Human Kinetics. Muscular strength, power, and endurance training ...

Pine Ridge Marketplace is thrilled to announce the grand opening of Club Pilates, a premier Pilates studio offering full-body, low-impact Reformer Pilates ...

Work your whole body. When rucking, your lower-body muscles are working to keep up the walking or hiking pace. Plus, your ...

Dedicated cyclists often consider an hour the threshold for a successful indoor training session — but could the reality be ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

FALMOUTH, Ky. (WKRC) - The impending closure of Hammer Strength/Life Fitness, a sports equipment manufacturer based in Falmouth, is set to impact approximately 100 employees as part of a ...