As someone who walks a lot, particularly on hard concrete surfaces, I’ve become fussy about what I wear on my feet. For me, the best walking shoes have great energy return, cushioning and support.
Support and cushioning are equally important. Look for shoes that offer a balance between firmness and shock absorption, which will protect your joints from the repetitive impact of running.
THERE has been a sharp increase in the number of drivers being prosecuted for not having third party insurance, with eight people going to court for the matter next week alone. Driving without ...