Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Thackeray also outlined plans to check the prices of five essential commodities — wheat, rice, dal, oil, and sugar — without ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

With the holiday season already inching closer, it’s never too soon to start thinking about meal-planning ... gluten-free ...

Only one way to find out! The 90-30-50 diet began making the rounds on the internet’s leading purveyor of choreography earlier this year, and has since received the requisite number of likes, shares, ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Laura Willoughby (second from right) and students enjoy a celebratory meal after the course ends “White ... to help carry ...

From Jimmy Fallon’s cooking spices to new meatless wagyu from South Korea, we’re serving up the best in food news of the week ...

You’ll encounter creators making an array of meals and slapping the label high-protein on them ... So, I tested seven high-protein (powder-free) recipes. Here’s how that went. If you’re into NYC bagel ...