Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Health experts recommend that we limit free sugars in our diet. The Government recommends that sugar should make up no more than 5 per cent of our daily calorie intake, but according to the ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

To eliminate sugar from your diet, you can go one of two ways ... After eliminating sugar, you'll free your mind of this brain fog… eventually, making it easier to concentrate, work better ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 diabetes.

The latest in the plethora of crash diets is the Zero Sugar Tolerant Diet, popularised recently by Orhan Awatramani or Orry, who claimed he has lost 23 kg with this diet. As the name suggests ...

and polyols (sugar-free sweeteners); and stone fruit like apricots, cherries, and nectarines. The diet is complicated, however, and you might need to work with a GI specialist or nutritionist to ...

They aimed to provide insights into how diet-related preferences may influence health risks ... Alyssa Simpson, RDN, CGN, CLT ...