Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Here’s why healthy fats might be better: There are many advantages to including good fats in your diet ... and-fat breakfast can achieve the same goal of stabilizing blood sugar levels.

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Cereals, being highly processed foods, are often flagged by nutrition experts for their high sugar content. Pancakes, too, aren't the healthiest breakfast choice due to their fat, salt and sodium ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

This week, we're looking at offerings from the Advertiser's "Low Cost of Living' daily menu, starting with simple dishes to ...

Rakul Preet Singh gave fans a glimpse of her Diwali celebrations, filled with traditions and a grand food offering known as chappan bhog.