While we’d love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Eating dates for weight loss may be a good option because they contain several important nutrients and are low in calories.

The demand for bariatric operations dropped sharply last year as use of anti-obesity drugs such as Wegovy surged, study finds ...

The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage and therefore avoid the vomiting and headaches that can happen on normal doses. But it’s not ...

Recently actor Arjun Kapoor revealed his struggles with an autoimmune condition called Hashimoto’s disease, also known as ...

What You Need: A set of lightweight dumbbells and a sturdy workout bench or mat. These exercises are designed to be performed with added weight for increased resistance, which supports muscle growth ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily ...

Best Probiotics for Weight Loss for Women Looking to shed some pounds ... this bundle also provides relief from sudden waves of heat and discomfort, supports a healthier gut, promotes better ...

You may notice sudden hair loss, gradual hair loss, or hair loss that gets better or worse over time. Essentially, alopecia in women can look quite different from one person to the next.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Everyone’s body is different, making weight loss a complicated process.