Wind down before bed with soft music, a warm bath ... including improved concentration. A 2023 study of 48 participants from a larger mindfulness study suggests that mindfulness may improve ...

A new study has suggested that listening to your favorite tunes could actually help you recover from surgery more quickly.

Listening to classical music can significantly improve your focus and concentration ... adding Mozart's symphonies to your study or work playlist might just give your focus and mental clarity ...

One time-management tactic that may work well for NEET UG applicants is the Pomodoro Technique. This method recommends ...

Spending time outdoors improves concentration. It reduces anxiety and ... Spending time here connects people with nature.

Below, I will give you 7 benefits of listening to music while you study. Research has shown that music can help you focus, ...

In recent research, my colleagues and I set out to investigate the neural mechanisms underlying these experiences.

Applicants should be accepted or currently enrolled in an accredited university or college in the United States and have a ...

In one study of 352 young adults who regularly exercised compared to 350 who did not ... routine can also be transferred to ...

Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music genres can help people de-stress as well as set the tone for better concentration.

Two-thirds of private sector employees in Indiana are enrolled in self-insured plans, compared to 55% of Americans. Indiana’s ...

Although it might seem a little early, final exams will be here sooner than you expect. Here are some tips to help you study ...