The creative arts, including art, music, dance and drama, are all known to offer mental health benefits and stress relief. That said, we're not all natural artists. To reap the mental health ...

A bitingly hilarious "I Hate You All" activity book for stress relief that delightfully straddles the line between wholesome ...

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool to help you get started.  What is mindful eating?Mindful eating means ...

Finance Minister Nirmala Sitharaman has responded to a social media user's request to provide relief to the middle class. The user made the request while replying to an online post by the minister.

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

Always remember to consult with a healthcare professional before starting any new supplement regimen. Looking for an extra layer of calm? The stress-relief spray supplement featured next is a great ...

If you're struggling to pay your bills, you might be able to lower your payments by working with a debt relief company. Unlike debt consolidation, which merges multiple balances into one loan with ...

Toronto [Canada], November 15 (ANI): Researchers at The Hospital for Sick Children (SickKids) revealed that stress alters how our brain encodes and retrieves aversive memories, and they developed a ...

The meditations on Simple Habit focus on daily stress relief, and the developers know you're busy, so they make it as easy as taking 5 minutes for meditation time. In fact, the app even offers a ...

KYIV — Japan’s foreign minister arrived in Kyiv on Saturday to discuss North Korea’s deepening military alliance with Russia, including the deployment of thousands of troops to support ...