Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

When it comes to weight loss, finding the right solution can feel like searching for a needle in a haystack. For many, Ozempic has emerged as a standout ...

Antioxidants in dates, such as flavonoids, enhance metabolism and combat inflammation, aiding in fat loss Low-glycemic dates ...

The FDA is warning that patients taking GLP-1s may be at a higher risk of inhaling fluid into their lungs while under ...

The U.S. Food and Drug Administration has added a new warning to drugs including Ozempic and Wegovy, cautioning that patients ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

The outcomes would be even more remarkable if you combine your use of slimming tea with a few easy activities for weight loss. If it comes to the benefits of slimming teas, it may works on four ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.