Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with your diet. While ...

Millets, the ancient grains, are making a comeback due to their numerous health benefits. They are packed with nutrients and ...

Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

Antioxidants in dates, such as flavonoids, enhance metabolism and combat inflammation, aiding in fat loss Low-glycemic dates ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

The U.S. Food and Drug Administration has added a new warning to drugs including Ozempic and Wegovy, cautioning that patients ...

The outcomes would be even more remarkable if you combine your use of slimming tea with a few easy activities for weight loss. If it comes to the benefits of slimming teas, it may works on four ...

Lots of people want to lose weight, but sometimes you need a little help to get there. Adding certain foods to your diet may ...

A trainer breaks down how often to perform cardio and how long your cardio workouts should be for weight loss.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...