compile them into the stomach workout of your wildest dreams. Targets: Lower abdominals Lie flat with your legs together and ...

Kelly Ripa is resistance running in honor of the New York City Marathon, showing off her fit figure in a two-piece workout ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...

How to do them: Lie on your back with knees bent and feet flat on the floor. Lift your pelvis until your body ... Leg Raises ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Simone de la Rue is sharing a new workout video. In a new social media post the fitness trainer and influencer flaunts her ...

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.