How to do them: Lie on your back with knees bent and feet flat on the floor. Lift your pelvis until your body ... Leg Raises ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

The election is over. It will be nice to see TV programs without the political ads that claim the opposite party is lying and ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Delhi air quality remained in the "severe" category on Thursday even as a thick, toxic smog engulfed the city. As per the ...

U.S. stocks are drifting as the market’s big burst following Donald Trump’s election continues to cool. The S&P 500 was ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...