Belly Fat Loss Drinks: Losing belly fat can be a tough journey for many, and it's essential to pay attention to our nighttime ...

Weight loss is not just about the day and exercising. How we call it a day, what we eat at night can also have significant ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

In the recent episode of '1000-lb Sisters' Season 6, titled 'Carbe diem', Chris Combs visits a new doctor, Dr Turner, ...

Kalonji is also known as black seed or nigella, is rich in nutrients with fat-burning properties. Drinking Kalonji water ...

“The idea is to alternate between 20 minutes of moderate-intensity exercise and 10 minutes of rest or low-intensity activity.

Social media is flooded with quick fixes and so-called “miracle” weight-loss hacks, many of which promise instant results ...

EXCLUSIVE: An expert has given his top tips to help you avoid catching norovirus - and the best diet to help you recover more quickly.

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...