Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Lunch: Repeat breakfast meal or substitute a Special K Protein Meal bar ... "Substituting cereal for higher-calorie meals can help people trim calories and fat. … In the study, we found those ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

High-protein idea: Some cereals are loaded with protein while others have very little. Some good options: Kashi GoLean Original, which has 12 g of protein and 13 g of disease-fighting fiber per ...

Special K Protein Original Multi-Grain Touch Of ... My only hesitation with this cereal is its nutritional profile. While it ...

SO YOU LOVE your daily bowl of Special K ... That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition specs of cereal, carbs may come to ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

They usually have between 10 and 30 grams of protein per serving and are available in various types, including whey, casein, collagen, and plant-based. Our team of certified nutrition coaches and ...