"Substituting cereal for higher-calorie meals can help people trim ... It's high in carbohydrates and relatively low in fiber and protein. The Special K diet is simple, uses foods that are readily ...

High-protein idea: Some cereals are loaded with protein while others have very little. Some good options: Kashi GoLean Original, which has 12 g of protein and 13 g of disease-fighting fiber per ...

Special K Protein Original Multi-Grain ... At 30% of your daily value per serving, this cereal contains a high amount of ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein ... That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein ... That's right: High protein cereal exists. You just need to know where to look. When you consider the nutrition ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

The cinnamon variety has just 130 calories and 3 grams of sugar per ... but this cinnamon one reminds me of the Special K protein cereal." "[I've been] eating this cereal for breakfast for a ...

Reassessing the Special K Challenge – the 00s marketing campaign that convinced us all to eat two bowls of cereal a day. You’re now subscribed to all our newsletters. You can manage your ...