Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

And if that meal is loaded with fat and calories, the calorie savings from the rest of the day could be negated -- and you won’t lose weight. The Special K diet is designed to be a quick fix ...

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.

Vernon Rudolph founded Krispy Kreme on July 13, 1937 in Winston-Salem, NC. He rented a building in Old Salem to make donuts ...

Otherwise, plainer cereals are fair game for your crab cakes — and as an added bonus, many are gluten-free, so you won't have to pay extra for special ingredients if anyone in your household has a ...

Building a successful company from the ground up without external support or substantial financial resources can be a major ...

When the district first made the recipes for a parent taste test, the food was great, one of the parents said. But now at ...

Spinach is also loaded with nutrients and antioxidants such as vitamin K, manganese ... chopping up your sandwich ingredients into a salad). One cup has just 8 calories, compared to around ...

The global zero calorie chips market size is anticipated to be valued at USD 2,102.0 in 2023. It is expected to grow at a ...

Join Fox News for access to this content Plus special access to select articles and other premium content with your account - free of charge. By entering your email and pushing continue, you are ...